IF YOU STILL NEED MOTIVATION.

Who needs a "magic pendell" or other kick-motivation?

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Hold on!



We all want something:

Be attractive and sought after;

Smart, strong, healthy, loved, happy;

Rich and famous;

Or simply rich;

Eat a lot and not get fat;

Drink a lot and not get sick;

(substitute your own).

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There are many desires - one tool for fulfillment - YOUR BODY.

even if you earn exclusively with brains.

It is logical to conclude that in order to realize all your Wishlist, you need to pay attention to it - the one and only, that which will remain with you in this life until the end and will serve exactly as much as you take care of it.

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Logically, but in practice - not always.

Most often, we sit and wait: the time will come and I will finally stop banging everything and start training.

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Do you remember? - we are waiting for the time to come, but time is running out.

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So - it will not be better, because life is not paused, and K-competition.

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All honestly. Cope - strong, active, strong, flexible, mobile, trained. In every sense, regardless of age.

Cope and get what they want.

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Look in the mirror. Answer the question, not me, yourself:

Are you satisfied with what you see? And how do you feel?

Can you rise, for example, to the 4th-5th floor and not die from shortness of breath and tachycardia?

Can you do 10 inclines on 1 leg, not lose balance and not get dizzy?

Can you lift 15-18 kg from a child’s floor so that your back does not hurt?

And can you jump 8-10 times and so that your knees do not get sick?

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Remember the parable of the two lumberjacks ?:

The two argued which of them would chop more forest in a day. In the morning they started work and worked until the evening. One of them worked without stopping, the other paused. The first was sure that he had won and was very surprised when he learned that the second had bypassed him.

- How? I worked without stopping. How did you do more?

- It's simple. While you continued, trying to accelerate, I sharpened my ax.

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Tell me: do you sharpen your tool? Do you care?

Do you know how to do it?

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Or do you keep doing “nothing” and are looking for a magic pill?

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I have 5 (!) Magic tablets for you!

Is it necessary?